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Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger: NetLibrary eBook of the Month

Updated on: Nov 28, 2007 @ 10:03:00 am

Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger
by Eric R. Braverman, McGraw-Hill, 2007
Finally, a pivotal piece of the aging puzzle is solved. In the December eBook of the Month, Dr. Eric Braverman reveals how controlling brain hormones through diet, lifestyle changes, key vitamins, minerals, and nutritional supplements can halt the aging process. In the constant battle to stay young and feel fit, we will try any of the quick fixes that come on the market. But you don't need surgery, pricey cosmetics, or starvation to look and feel 15 years younger. With Dr. Braverman as your guide, you will unlock the secrets to living a longer, more vibrant life.
Although not yet a part of the UCF collection, the December eBook of the Month is provided through the generous support of McGraw-Hill Professional. To read Younger You, click on NetLibrary on the UCF Library's list of databases at http://library.ucf.edu/Databases/

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